In a house with two buddies, gettin' exceedingly tight with 'em. Naybot comes to visit on the weekends, and time's such good repast midterms are here in the blink of an eye.
Michael Seiser turned me onto a concept from Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen : that is, run barefoot on loving, living turf and running becomes a tool of bliss knocking on the spillway of your bubbling springs of endorphins. Come in, come in! Having not run for awhile, yesterday I ran, quickly and with enough attention to smell the plants I ran by with new running partner Leia, for an hour plus! Was barefoot on the grass next to a rails to trail path that leads past campus and into the forest. My legs feel good, and yearn for stretching and more action. I'm giving 'em what they're asking for.
The newest fermentation creation is "natto", cooked then soybeans then fermented with Bacillus subtilis. That strain is from GEM Cultures:, and it costs less than the price of a decent fish taco. The critters pump out, among Vitamin B12, long-coveted by health-conscious vegans. The product itself is savory, strong, and smells bad to my unaccustomed nose. The golden, organic soybeans cost just over $1/lb. Throw it on that brown rice with a banana and soysauce and you got yourself a blissfoolish feast. It's gettin' pressed omnidirectionally onto all my friends, see me and you can be next in line.
namasteX93
Friday, September 25, 2009
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