The foot recovered, I'm supposed to be getting back into shape. An acrobatic aspirant pal of mine suggested this site, which gives good training instructions for body weight exercises and tricks. difficulty is up there, ranging from hand stands to handstand clapping pushups. my word, that's intimidating.
I've not been very serious about this, but the tutorials make learning this amazing material and getting fit in the process seem so simple, I reckon that I gotta dedicate some serious time to it. wish me luck and i'll wish it right back